Strengthening plate for cranks

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Strengthening plate for cranks

The exercise board is a tool for perfect upper body exercises using your own weight. Self-weight training is popular not only for advanced athletes, but also for beginners. Based on the different positions of the handles on the board, you will train the muscles of the chest, shoulders, back and triceps. Simply place the handles according to the colors and shape your body! The exercise board is light and compact, so it will not be a problem to take it with you anywhere, it is especially useful where you do not have the opportunity to visit the gym, but you do not want to skip training. More

Product code: 9.130Shipping and Payment

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The exercise board is a tool for perfect upper body exercises using your own weight. Self-weight training is popular not only for advanced athletes, but also for beginners. Based on the different positions of the handles on the board, you will train the muscles of the chest, shoulders, back and triceps. Simply place the handles according to the colors and shape your body! The exercise board is light and compact, so it will not be a problem to take it with you anywhere, it is especially useful where you do not have the opportunity to visit the gym, but you do not want to skip training. More

Product code: 9.130Shipping and Payment

  • An innovative device that shapes the entire upper body

  • The portable design allows you to exercise at home, in the office, in nature or on vacation

  • Non-slip padded handles for proper wrist position during exercise

  • Easy and correct training with color marking

  • Red lines - arms and shoulders

    The red lines shape the upper muscles and provide many effective positions and angles for training the muscles of the arms and shoulders.

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  • Blue lines - chest

    The blue lines shape the muscles of the upper limbs and provide many effective positions and angles for exercising the chest muscles.

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  • Green lines - triceps

    The green lines shape the triceps muscles and provide many effective positions and angles for training the peptide triceps muscles.

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  • Yellow lines - trapezoidal muscles

    The yellow lines shape the trapezoidal muscles and provide many effective positions and angles for exercising the back muscles.

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TECHNICAL DATA

Material: PP / ABS plastic

Number of exercise positions: 10

Board dimensions: 60 x 18.5 x 2 cm

Maximum handle length: 16 cm

Handle area length: 13.5 cm

Maximum user weight: 120 kg

3M anti-slip rubbers